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Mama On The Go
Bond & Burn
PT Packages
Classes At Miss-FIT
Sleigh Body Challenge
Train with me
Mama On The Go
Bond & Burn
PT Packages
Classes At Miss-FIT
Sleigh Body Challenge
Train with me
Bond & Burn
PT Packages
Classes At Miss-FIT
Sleigh Body Challenge
Train with me
  • Core,
• 01/04/2025

10 Minute Core

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20 Minute Full Body Workout

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10 Minute Core

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Related Embedded Video Item Thumbnail 20 Minute Full Body Workout
Related Embedded Video Item Thumbnail Warm Up
Related Embedded Video Item Thumbnail Cool Down
Related Embedded Video Item Thumbnail 10 Minute Core
Related Embedded Video Item Thumbnail Full Body Circuit

All in person Sessions will be based at:

MISS-FIT

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✨ 4 Weeks of Progress – 4 Aug ➝ 4 Sep ✨ In just ONE month, @erindunlop90 has already: ✅ Flattened and tightened her midsection ✅ Smoothed her back and waistline ✅ Gained confidence in the gym ✅ Started lifting heavier weights than she thought 🔔 The Sleigh Body Challenge is HERE! 🔔 🎄 12 weeks to feel fitter, stronger & more confident walking into your Christmas Do! 💃 What’s included: 💪 3 weekly programmed sessions (home or gym) 💻 On-demand workout library 🥗 7-day meal id Another weekend filled with Family, Gym and Food 🤣🤷🏼‍♀️ 💜 Gym Selfie ft. Luke’s muscles 💪 💜 Sophia Insisting on having Hot Sauce 🔥 💜 Evie enjoying her Curry 🥘 💜 My first 2 Chin Ups in a Row 🙌🏼 💜 Homemade Chicken Dinner 🍽️ #